In this episode, Tracee will teach about the difference between
Strength training vs. Hypertrophy training.
About the Podcast
Join Integrative Health Coach Tracee Gluhaich, as she inspires women to burn fat, boost energy, and be stronger.
We believe you are not too old and it's never too late to do a complete 180 and change the trajectory of your health.
Not to be a substitute for medical advice. Please consult your doctor.
