Aug 29, 2018
K.D.is a hairdresser, wife, and mother who recently lost 35lbs following a ketogenic lifestyle. That's right, she is just a regular mom who was overweight and tried every diet plan and weight loss challenge out there.
After the birth of her daughter in 2017, KD was dealing with PPD and anxiety. She was also unhappy with her weight, which seemed to make things worse.
It took her months of talking herself in and out of starting keto. She joined all the Facebook groups and stalked plenty of Instagram pages.
Once she changed her mindset, she threw all the excuses out the window, and hit the ground running.