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High Energy Girl

Jul 17, 2019

Heather had morbidly obese since she was 11 years old. She bounced between 260 and 300 lbs all through college. One failed diet after another.

After college Heather continued gaining hitting her heaviest recorded weight at 378 in 2012. She joined Weight Watchers in 2014 and lost 110 lbs quickly only to immediately gain 80 of it back the following year while going through a divorce.

WW worked but it didn't teach her anything about food or why she used food for comfort. Heather knew she would not be able to pay a monthly membership fee for the rest of my life so it wasn't an option long term. She also struggled with binge eating B.E.D and although she still struggles to this day, she has found ways to still have weight loss success with Keto.