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High Energy Girl

Aug 22, 2019

Brenda Bennett, a popular food blogger, Sugar-Free Mom, knows what it’s like to struggle with sugar and carb addiction and what it’s like to be doing keto alone without her husband following the diet. She’s found freedom in the keto lifestyle and the ability to make recipes the whole family will eat. No need to cook differently for your kids and make separate meals for yourself. 

Since 2011, her blog has become the most popular sugar-free source on the web today. She has a devoted following of those looking to simply reduce sugar consumption, many who follow a low carb keto diet and many who have multiple food allergies. Her readers can identify with her as her own children have tree nut, peanut, and soy allergies.  

After her own 3 year battle with her health, she was diagnosed with chronic Epstein bar and hypothyroid and now she is on a mission to help others advocate for themselves in their own health journey. With her 3 children who keep her very busy, she strives to balance it all and still provide healthy, homemade meals that don’t require too much time in the kitchen.