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High Energy Girl

Dec 28, 2018

Robert is a contractor, husband, father and recovering drug addict with many years clean. He was looking at knee replacement as the to help his chronic knee pain.  Robert started Keto in May of 2018 and dropped 65 lbs. He dropped his A1C from 6.2 to 5.4 and started CrossFit to train for a Spartan race that his sister...

Dec 19, 2018

Logan is a brain cancer survivor turned online personal trainer. Founder of, Logan provides online fitness programs to help people achieve the results they desire.

Diagnosed with stage 4 glial cell blastoma, Logan's doctors told him that nothing would help him and he proved them wrong, with the ketogenic...

Dec 12, 2018

Amy is the twin of Debbie, last week's guest. Both women, and their mother, experience an essential tremor. However, with the ketogenic diet, both Amy and Debbie were able to get rid of their tremor. 


Dec 5, 2018

At 51 Debbie was struggling with the usual aches and pains of getting older. She was also battling unwanted body fat and had developed a strange hand tremor. On top of all that she was experiencing the hot flashes and other symptoms of menopause.

Then her journey toward discovering how to get healthy and fit led her to...

Nov 28, 2018

This proud Texan and new mom started Keto in May of this year as a way to kick things into gear after being postpartum for 6 months. She has always wanted to be an active mom and had a vision so knew she needed something to get healthy.

She works full time and in her spare time loves to experiment with keto recipes and...