Oct 11, 2017
Gillian suffered with seizures on and off most of her life. Thankfully, the ketogenic diet saved her life.
Since losing over 100lbs on keto, Gillian is passionate about the importance of resistance training for people using a keto diet therapeutically and for women over 40.
Gillian loves sashimi and spaghetti squash casserole made with
ricotta cheese, mozzarella, grass fed ground beef, spaghetti squash
and lots of butter which is delicious.
Her personal motto is "figure it out" 😊
Gillian's favorite resources are always posted on her website
and she adds to it regularly.
October is the 10th month of the year so I'd like to
challenge everyone to donate $10 to the Keto
Community Research Fund -- research description is on my
website. Read Letizia's story as well as donate
please!