You hit a stall and are frustrated. What can you do?
In this episode, we talk how to do an egg fast, a fat fast, and
a protein sparing modified fast.
These are temporary 3-5 day solutions to help you bust through
About the Podcast
Join Integrative Health Coach Tracee Gluhaich, as she inspires women to burn fat, boost energy, and be stronger.
We believe you are not too old and it's never too late to do a complete 180 and change the trajectory of your health.
Not to be a substitute for medical advice. Please consult your doctor.