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High Energy Girl

May 16, 2018

My friends Jolene Hale and John Davidson interviewed me on their podcast and this is the show.

May 9, 2018

The Ketovangelist is one of my keto heroes. In this episode, Brian Williamson talks about his son with epilsepsy, his depression, and his 60 lb weight loss.


For show notes, go to

May 2, 2018

Losing 80 lbs in 6 months, this PhD student lost a total of 125 lbs.