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High Energy Girl

Jan 27, 2021

In this episode, Tracee talks about some health tips and hacks that you can do for you to age stronger, healthier, and change the trajectory of your life.

These simple health hacks are totally doable and will help you achieve your health goals.

Jan 20, 2021

In today's episode, I interviewed one of my clients, Sally Hudspeth who is a kindergarten teacher.

Sally decided to change the trajectory of her life and has transformed her body in 90 days!


Jan 13, 2021

Today's episode is an interview with one of my clients, Beth Aseere who has a remarkable story.

Beth is a breast cancer thriver, and she has lost 13 lbs with our health coaching program. She indeed changed the trajectory of her life.

Jan 6, 2021

A couple of months ago, I got certified in a meditation techniques.

For the first time in forever, I have been consistent with my meditation practice.

So in this podcast episode, I want you to join me in this Sexy Breaths Guided Meditation for positive energy, relaxation boosting your mood, to feel gratitude, and to...