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High Energy Girl

Oct 25, 2017

Maura Vega, this lovely mother of 2 young boys, used the ketogenic diet to cure postpartum depression.

She stays keto to be lean and enjoy amazing mental clarity and gym performance.

Her kids even choose to be a part of the keto lifestyle,

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Oct 18, 2017

Miriam and Chris Bair are the husband and wife team behind Keto Chow. They have been married 17 years and have 6 children, including a couple sets of twins.
Their first introduction to Keto was a passing reference from a neurologist - that if they couldn't find an anticonvulsant to help one of their sons' epilepsy...

Oct 11, 2017

Gillian suffered with seizures on and off most of her life. Thankfully, the ketogenic diet saved her life.

Since losing over 100lbs on keto, Gillian is passionate about the importance of resistance training for people using a keto diet therapeutically and for women over 40.

Gillian loves sashimi and spaghetti squash...

Oct 6, 2017

You can find Jon at the sites below

Oct 4, 2017

About a year and a half ago, when my mother got diagnosed with both Hashimoto's  and Alzheimer's, I started looking at nutritional protocols and found the ketogenic diet.

I have studied nutrition for the last 10 years, and never would I believe that I would choose to adopt a low carb lifestyle. But after devouring...