Apr 25, 2018
Many people come to the keto diet to lose weight, but what if you don't have any weight to lose?
Lisa was in extreme fatigue with low blood sugar and blood pressure.
With her daughter's urging, she got started with the keto diet and her energy returned very quickly.
Apr 18, 2018
Whether you think you can, or think you can't, you are right. In today's episode Tracee rants about your mindset and why this is more important than anything else.
Apr 11, 2018
Vivica Menegaz is a certified whole-food nutritionist, blogger, published author and one of the leading voices advocating for a food-based approach to healing. Vivica was the first one to use the now popular expression “Keto Paleo” to describe her lifestyle and way of eating.
She is the founder of the “The...
Apr 4, 2018
Kelsey Kloes is an amazing young lady.
At the young age of 21, she was diagnosed with high blood pressure and had put on a little weight in college.
She tried everything to shed the lbs. From low calories, to low fat, nothing seemed to work.
Then she found keto and she found success.
Within 2 weeks her blood pressure...