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High Energy Girl

Dec 23, 2020

It all began in 1973, when Jeff Chilton went to work at Ostrom Mushroom Farms in Olympia Washington.

Jeff quickly worked his way up to Grower and ultimately Production Manager. At that time Ostroms was producing over 2 million pounds of fresh Agaricus mushrooms per year and was at the cutting edge of new technologies,...


Dec 16, 2020

Marcia is one of our clients who has lost 17 lbs. through Keto with Intermittent Fasting for 90 days. With a medical background in nursing, and studying a little bit of nutrition, she has applied everything she has learned from her background and the techniques we've taught her in the EMPOWER U Transformation...