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High Energy Girl

Jul 28, 2021

In this episode, Tracee discusses some exercises that you should to do age stronger.

She shared some workout routines she wishes she did back in the day, and her favorite exercises now. She also shared important types of equipment you should keep in your house to help you with your at-home workouts.

At the end of this...

Jul 21, 2021

Linda Anegawa, MD, is an award-winning physician- educator, writer, and consultant dedicated to the treatment of metabolic and weight-related disease. She believes that good health is a matter of mindset and a gradual process of self-discovery, rather than a rigid and unrealistic standard.

Dr. Anegawa graduated from the...

Jul 14, 2021

Karla Degginger is the founder of The Talent Loop who has spent more than 20 years trying to help people find work they loved and connect companies with great talent. She met a lot of great people, built life-long relationships, and shared in the celebration of new hires as well as the devastation of someone just fired...

Jul 7, 2021

Jessica Van Antwerp is the owner and CEO of Integral Travel, providing wellness retreats and education to teach people how to unlock the natural healing capacity of their bodies while connecting with others and the planet.

Jessica draws on over a decade of experience in the health and wellness industry. She aspires to...