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High Energy Girl

Mar 28, 2018

 Lisa Young is a beautiful girl who suffered with an eating disorder for 25 years.

Using the 12 step program and keto helped her recover.

Lisa utilizes fasting and The Secret audio book to stay focused.

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Mar 21, 2018

After having children, the beautiful Lenore suffered postpartum depression. She gained a bunch of weight due to the depression medications. 

She tried going vegan without success. Then she found Keto and was able to rapidly shed the weight, losing 80 lbs.

Lenore has a non-profit where she helps women and children...

Mar 14, 2018

How many of you have friends who are freaking out about cholesterol? I know I do...

In this episode, I simplify why cholesterol is important, a formula for calculating your risk for heart disease, and what happens when you eat a lot of cholesterol laden foods.


Want to age younger? Take a look at my new Survival...

Mar 7, 2018

Mary Roberts is a 46-year-old wife and mother who spent the majority of her life battling sugar addiction and various stages of obesity. Through living a Ketogenic Lifestyle, she has overcome obesity and maintains control over her addiction and her health.

In addition to battling the "sugar monster" and the scale,...