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High Energy Girl

Aug 8, 2018

The face behind this blog and the author of multiple best selling cookbooks, including: Craveable KetoKeto Happy Hour30 Minute Ketogenic Cooking and The Primal Low Carb Kitchen Cookbook

Kyndra is a firm believer in the weight loss potential and health benefits of a real food low carb/keto way of life. She has used her many years in the restaurant industry and her passion for cooking to create an ever changing menu for herself, as well as for us. Many say that “Variety is the spice of life” she says variety is the key to staying on plan.